Weigh In record (no journal entry) for 27 January 2018
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131.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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2311 kcal
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Fat: 118.16g | Prot: 100.72g | Carb: 205.50g.
Breakfast: Great Value 100% Apple Juice, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Oscar Mayer Fully Cooked Bacon, Great Value Buttermilk Pancakes. Lunch: Bob Evans Coca-Cola, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Roasted Broiled or Baked Chicken Wing. Dinner: Jack in the Box Seasoned Curly Fries (Small), Jack in the Box Buttery Jack Classic. Snacks/Other: Activia Black Cherry Yogurt. more...
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gaining 1.8 lb a week
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