Lutendo2107's Journal, 27 January 2018


Diet Calendar Entry for 27 January 2018:
781 kcal Fat: 61.20g | Prot: 39.43g | Carb: 19.40g.   Breakfast: Cinnamon Tea. Lunch: Minced Beef (Frozen Patties, Cooked, Grilled), Cooked Carrots (Fat Added in Cooking), Cooked Green String Beans (from Fresh). Dinner: Cooked Carrots (Fat Added in Cooking), Cooked Green String Beans (from Fresh, Fat Added in Cooking), Pick n Pay Boerewors. more...

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