alexandra courtabesserie's Journal, 27 January 2018

Weigh In record (no journal entry) for 27 January 2018
189.6 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2018:
546 kcal Fat: 27.56g | Prot: 26.35g | Carb: 50.52g.   Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Lipton Thé, Oeuf sur le Plat, Neuhauser Pain Spécial au Levain Campagne. Lunch: Oranges, Champignons, Lidl Boudin Noir aux Oignons, Courgette. more...
losing 2.6 lb a week

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