Weigh In record (no journal entry) for 26 January 2018
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164.6 lb
Lost so far: 8.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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454 kcal
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Fat: 17.67g | Prot: 35.90g | Carb: 35.58g.
Breakfast: Fried Egg. Dinner: White Rice, Trader Joe's Tuna in Red Panang Curry Sauce. more...
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losing 7.5 lb a week
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eeaocc's weight history
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