Weigh In record (no journal entry) for 24 January 2018
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157.4 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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2851 kcal
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Fat: 70.67g | Prot: 165.68g | Carb: 389.28g.
Breakfast: Lindt Cioccolato Fondente 85%, Myprotein Burro di Arachidi al Cocco, Myprotein Impact Whey Protein, Avena. Lunch: Melanzana, Barilla Pasta, Selex Salmone Affumicato Norvegese. Dinner: Fior Fiore Coop Tartare di Bovino Adulto, Barilla Pasta. Snacks/Other: Myprotein Burro di Arachidi al Cocco, Lindt Cioccolato Fondente 85%, Vivi Verde Coop Gallette di Mais Biologiche, Fage Fruyo Vaniglia, Nocciole, Latte di Riso, Farina Bianca, Maizena Amido di Mais, Myprotein Impact Whey Protein. more...
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gaining 1.5 lb a week
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