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Lauf beendet. Füllstand und Wasser 🤷♀️
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200.4 lb
Lost so far: 15.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2018:
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1565 kcal
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Fat: 37.30g | Prot: 29.00g | Carb: 89.00g.
Breakfast: Gut & Günstig Hauchfein Delikatess Pfefferschinken, Géramont Cremig-Zarte Scheiben, Gut & Günstig Roggen Brötchen. Lunch: Schlupfnudelpfanne. Dinner: Gezuckerte oder Glasierte Donuts. more...
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gaining 2.1 lb a week
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