Weigh In record (no journal entry) for 16 May 2012
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199.0 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1730 kcal
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Fat: 24.31g | Prot: 82.78g | Carb: 308.32g.
Lunch: Nonfat Plain Greek Yogurt, Stringsters Low Moisture Part Skim Mozzarella Cheese, Navels Oranges , Apples , Stringsters Low Moisture Part Skim Mozzarella Cheese, Bananas (Large). Dinner: Vanilla Rice Milk, Crispy Rice Cereal, Navels Oranges , Bananas , 2X Protein Greek Yogurt - Plain. Snacks/Other: 0% Fat Greek Yogurt - Plain, Apples , Stringsters String Cheese. more...
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gaining 1.4 lb a week
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