Weigh In record (no journal entry) for 20 January 2018
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137.2 lb
Lost so far: 2.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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84 kcal
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Fat: 4.50g | Prot: 2.36g | Carb: 10.71g.
Breakfast: Chocolate No Bake Cookies. more...
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losing 7.0 lb a week
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ramonavallejorn's weight history
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