PbSULAK's Journal, 18 January 2018

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359.8 lb Lost so far: 95.8 lb.    Still to go: 14.8 lb.    Diet followed poorly.

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3900 kcal

Fat: 242.40g | Prot: 157.83g | Carb: 255.31g.   Breakfast: M&M's Milk Chocolate M&M's, M&M's Caramel M&M's (42g), Pringles Pizza Potato Crisps. Lunch: Fresh Ham, Swiss Processed Cheese, Country Crock 50% Vegetable Oil Spread (Margarine), Glenview Farms Liquid Whole Eggs with Citric Acid, Egg, Great Value Deluxe American Cheese. Dinner: Tyson Foods Meatballs (made with Beef & Textured Soy Flour) "Bonici". Snacks/Other: Swiss Processed Cheese, Egg, Spectrum Organic Virgin Coconut Oil, Egg White, Great Value Deluxe American Cheese, Fresh Ham. more...

4032 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...