Weigh In record (no journal entry) for 15 May 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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703 kcal
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Fat: 47.45g | Prot: 20.75g | Carb: 60.43g.
Dinner: Coffee (Brewed From Grounds), Deli Fresh Provolone Cheese Slices, Honey Smokehouse Barbecue Sauce, Original Baked Potato Chips, Pickles, 80 Calorie Wheat Hamburger Buns, Avocados. Snacks/Other: Natural Creamy Peanut Butter, Walnuts. more...
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gaining 0.3 lb a week
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