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Happy with today's weigh-in, even if I do know that it's water weight. It' boosts my confidence that I am on the right track. I know this only the third day, but I already feel better. I am less bloated and have lots of energy, motivating me to stay with the program. I know this WOE works well for me. Loving all the food ideas I see posted! Looking forward to the inspiration and support! Have a great day everyone!
Diet Calendar Entry for 17 January 2018:
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1518 kcal
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Fat: 102.72g | Prot: 117.95g | Carb: 30.36g.
Breakfast: Land O'Lakes Sliced American Cheese, Egg, Oscar Mayer Traditional Bacon. Lunch: Claussen Kosher Dill Pickle Halves, Roast Beef, Red Sweet Pepper, Skinless Chicken Breast. Dinner: Private Selection Sliced Extra Sharp White Cheddar Cheese, Red Sweet Pepper, Green Giant Select Whole Green Beans, Perdue Ground Chicken. Snacks/Other: Low carb lime cheese cake, Hard-Boiled Egg. more...
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