Ivan stratton's Journal, 16 January 2018


Diet Calendar Entry for 16 January 2018:
2792 kcal Fat: 142.35g | Prot: 105.02g | Carb: 276.23g.   Breakfast: Pepsi Diet Pepsi, Papa John's 14" Thin Crust Pizza - Cheese. Lunch: Wal-mart Deli Potato Wedges, Perkins Restaurant Green Beans with Bacon, Phillips Salmon Cakes, Sunkist Diet Orange Soda (Bottle), Penrose Big Mama Pickled Sausage. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade), Sour Cream, Mission 8" Flour Soft Taco (10 ct), Goya Mexican Style Rice Mix. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings. more...



     
 

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