Weigh In record (no journal entry) for 14 May 2012
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1030 kcal
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Fat: 45.62g | Prot: 55.91g | Carb: 71.77g.
Breakfast: Coffee. Lunch: McDouble. Dinner: Hashbrown Casserole, Chicken Breast, Sauvignon Blanc Wine. Snacks/Other: Air Popped Popcorn, Light Butter. more...
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losing 0.9 lb a week
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becmarch's weight history
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