Weigh In record (no journal entry) for 14 May 2012
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188.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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2095 kcal
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Fat: 69.72g | Prot: 58.51g | Carb: 312.14g.
Breakfast: nature valley granola maple, water, larabar. Lunch: water, powerade zero, lean cuisine pepperoni pizza, veggie straws. Dinner: special k yogurt. Snacks/Other: organic milk, water, reeses peanut butter cup, sabra hummus and pretzel, coffee, whataburger biscuit. more...
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2413 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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