|
I ran a 5K on Saturday and had my best time EVER! Goes to show you can be on Induction and still have energy and be in good shape! I felt great afterwards (I did eat a banana immediately after but otherwise got right back on track with the carbs!) and now I want to train for my first-ever 10K!
Diet Calendar Entry for 14 May 2012:
|
1696 kcal
|
Fat: 116.23g | Prot: 128.20g | Carb: 29.19g.
Breakfast: Dark Chocolate Bar with Stevia, Advantage mocha, Fried Egg, kirkland bacon. Lunch: american cheese, burger patty, tomato, lettuce. Dinner: strawberries, parmesan. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
|
|