Cissa Macedo's Journal, 15 January 2018

Abertura dos trabalhos com rocambole de carne recheado com espinafre, salada, gergelim e nozes.

Diet Calendar Entry for 15 January 2018:
1063 kcal Fat: 64.94g | Prot: 47.02g | Carb: 81.46g.   Lunch: Banha de Porco, Frimesa Linguiça de Pernil, Batata Assada, Mangas, Tomates Cereja, Alface, Pimentão Amarelo, Pimentão Vermelho, Cenouras, Repolho. Dinner: Ameixas, Rocambole de Carne. Snacks/Other: Amendoim. more...

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