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wendylinkous
Journal
22 Mar 10
wendylinkous's Journal, 22 March 2010
wendylinkous's Profile
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Weigh In record (no journal entry) for 22 March 2010
135.0 lb
Lost so far:
1.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2010:
1026 kcal
Fat: 29.51g | Prot: 50.76g | Carb: 138.13g.
Breakfast:
Froot Loops Sweetened Multi-Grain Cereal.
Lunch:
Bacon, Singles Fat Free American Cheese Slices, Ranch Salad Dressing (Fat Free), Grilled Chicken Breast Fillets, Mexicorn, FRESH EXP SLD BLND AMER 12 OZ.
Dinner:
Normandy Blend, Signature Sautes Honey Pepper Glazed Chicken Breast Saute & Fire Roasted Peppers, Frozen Dinner Yeast Rolls.
Snacks/Other:
ACTIVIA LT VANILLA 4PK.
more...
1749 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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