Very disappointed! Been sick and loosing a lot of weight! :(
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131.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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1288 kcal
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Fat: 50.31g | Prot: 55.89g | Carb: 155.37g.
Breakfast: Ginger Ale , Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Lunch: Coca-Cola Sprite, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Dinner: Taco Bell Doritos Locos Tacos Supreme, Taco Bell Crunchy Taco. more...
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losing 5.6 lb a week
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Comments
Take a spoon of honey every now and then, hope you get well soon
13 Jan 18 by member: Dunia Hassan
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Thank you!! I’m feeling pretty much better and I started to eat back some bigger portions.
27 Jan 18 by member: Marymcaf
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Thats great! Glad you're eating better, Good Luck !
29 Jan 18 by member: Dunia Hassan
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