Jessieimages's Journal, 13 January 2018

123.2 lb Lost so far: 12.1 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1029 kcal

Fat: 18.08g | Prot: 37.28g | Carb: 103.96g.   Lunch: Pomme Golden, Tomates Cerises, Carrefour Jambon Supérieur sans Couenne, Leader Price Pain Hot Dog. Dinner: Tomates Cerises, Cornichons, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Leader Price Pain Hot Dog. Snacks/Other: Champagne. more...

528 kcal

Activities & Exercise: Desk Work - 6 hours, Apple Health - 18 hours. more...