Date started: 22 Jan 18

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
14 Mar 24	180.0 lb	Reasonably Well
12 Mar 24	181.0 lb	Reasonably Well
11 Mar 24	185.0 lb	Reasonably Well
08 Jan 24	185.0 lb	Reasonably Well
17 Nov 23	185.0 lb	Reasonably Well
08 Nov 23	185.0 lb	Reasonably Well
04 Oct 21	170.0 lb	Reasonably Well
20 Sep 21	177.0 lb	Reasonably Well
22 May 19	158.0 lb	Reasonably Well
01 Feb 19	163.0 lb	Reasonably Well
19 Jul 18	150.0 lb	Reasonably Well
21 May 18	145.0 lb	Reasonably Well
02 Feb 18	150.0 lb	Reasonably Well
01 Feb 18	153.0 lb	Reasonably Well
24 Jan 18	156.0 lb	Reasonably Well
22 Jan 18	185.0 lb	Reasonably Well

Date started: 12 Nov 17

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 160.0 lb
15 Jan 18	149.0 lb	Reasonably Well
15 Nov 17	149.0 lb	Reasonably Well
13 Nov 17	150.0 lb	Reasonably Well
12 Nov 17	160.0 lb	Reasonably Well

Date started: 09 Mar 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 140.0 lb
22 Dec 16	140.0 lb	Reasonably Well
16 Oct 16	135.0 lb	Reasonably Well
26 Aug 16	135.0 lb	Reasonably Well
19 Aug 16	128.0 lb	Reasonably Well
18 Aug 16	132.0 lb	Reasonably Well
17 Aug 16	135.0 lb	Reasonably Well
15 Aug 16	130.0 lb	Reasonably Well
29 Nov 15	125.0 lb	Reasonably Well
09 Nov 15	122.0 lb	Reasonably Well
29 Oct 15	126.0 lb	Reasonably Well
23 Oct 15	123.0 lb	Reasonably Well
14 Oct 15	125.0 lb	Reasonably Well
01 Oct 15	127.0 lb	Reasonably Well
22 Sep 15	129.0 lb	Reasonably Well
16 Sep 15	130.0 lb	Reasonably Well
10 Sep 15	134.0 lb	Reasonably Well
30 Aug 15	135.0 lb	Reasonably Well
24 Aug 15	136.0 lb	Reasonably Well
19 Aug 15	136.0 lb	Reasonably Well
18 Aug 15	138.0 lb	Reasonably Well
17 Aug 15	139.0 lb	Reasonably Well
14 Aug 15	139.0 lb	Reasonably Well
13 Aug 15	141.0 lb	Reasonably Well
12 Aug 15	140.0 lb	Reasonably Well
11 Aug 15	140.0 lb	Reasonably Well
10 Aug 15	142.0 lb	Reasonably Well
08 Aug 15	146.0 lb	Reasonably Well
06 Aug 15	144.0 lb	Reasonably Well
05 Mar 14	128.0 lb	Reasonably Well
30 Sep 13	138.0 lb	Reasonably Well
16 Jul 13	128.0 lb	Reasonably Well
30 Apr 13	128.0 lb	Reasonably Well
14 Apr 13	130.0 lb	Reasonably Well
14 Mar 13	140.0 lb	Reasonably Well
12 Mar 13	140.0 lb	Reasonably Well
09 Mar 13	140.0 lb	Reasonably Well