Weigh In record (no journal entry) for 21 March 2010
|
260.0 lb
Lost so far: 18.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2010:
|
641 kcal
|
Fat: 41.12g | Prot: 42.43g | Carb: 25.54g.
Breakfast: Atkins bar chip. Dinner: tomato paste organic, mozzarella, olive oil, del monte tomatoes, ground beef 15%, red wine, zucchini, mushrooms, tomato sauce. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaggiRos's weight history
|