mehau's Journal, 11 May 2012

183.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 60.54g | Prot: 117.60g | Carb: 75.33g.   Breakfast: Provolone Cheese Slices, Hamburger Buns, Turkey Breast Meat, Milk (1% Lowfat with Added Vitamin A), Bananas. Lunch: Beef Cube Steak, Spaghetti Sauce, Brown Rice. Dinner: Chicken Thigh (Skin Not Eaten), Mexican Blend Cheese, Sour Cream. more...

2022 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...