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my2kidskl
Journal
10 May 12
my2kidskl's Journal, 10 May 2012
my2kidskl's Profile
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Weigh In record (no journal entry) for 10 May 2012
167.2 lb
Lost so far:
3.2 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2012:
1810 kcal
Fat: 56.20g | Prot: 25.79g | Carb: 294.94g.
Breakfast:
Strawberries, Peaches, Cafe Mocha, Coffee, Orange Juice.
Lunch:
Stove Top Stuffing, Chicken prepared.
Dinner:
Nachos with Cheese, Coca-Cola.
Snacks/Other:
Pecan Delight, Mountain Dew (Can), Snickers Bar.
more...
1847 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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