Weigh In record (no journal entry) for 07 January 2018
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326.9 lb
Lost so far: 0 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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2900 kcal
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Fat: 206.98g | Prot: 167.34g | Carb: 74.98g.
Breakfast: Salami de Porc (à Sec ou Dur), Coop Lait Demi-Écrémé, Mont d'Or Vacherin, Gendarme, Knorr Asia TOM KHA GAI. Lunch: Carrefour Lait Demi Écrémé, Jarret de Porc. more...
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gaining 38.6 lb a week
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