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I’m a newbie on this website. Very interesting from what I see😊
I’m 61 and find it harder to lose weight!
I’ve gained 30 lbs trying to lose 20😜
I always say-starting my diet Monday so I’m gonna eat whatever this weekend.
My youngest is 45 and I’m still trying to lose
The weight I gained from the pregnancy🙄
Over the years I’ve tried every diet from A to Z!
I’m going to try the Atkins combined with
“The belly fat cure” since both so similar.
I’m excited to find this site! Food search
Breaks down cabs & sugars👍🏽
My goal- make better choices on what goes in ! Enjoy each day and Keep looking up!😊
Diet Calendar Entries for 06 January 2018:
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1637 kcal
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Fat: 94.30g | Prot: 84.17g | Carb: 126.06g.
Breakfast: Smithfield Farms Original Pork Rinds, Boiled Egg. Lunch: Sonic Diet Coke (Large), Deep Fried Potato French Fries (from Frozen), Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Dinner: Avocados , Del Monte Cut Green Beans, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Almonds. more...
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2383 kcal
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Activities & Exercise:
Stationary bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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