Diet Calendar Entries for 04 January 2018:
|
2144 kcal
|
Fat: 71.69g | Prot: 143.85g | Carb: 224.80g.
Breakfast: Jungle Oats. Lunch: Pick n Pay Gammon Steak. Dinner: Minced Beef (Cooked), Nando's Chicken Strips. Snacks/Other: Jungle Oatso Easy Apple & Cinnamon, Ouma Buttermilk Rusk, Ouma Buttermilk Rusk. more...
|
|
3271 kcal
|
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonbutter's weight history
|