katty 20018's Journal, 28 December 2017

Weigh In record (no journal entry) for 28 December 2017
131.0 lb Lost so far: 28.9 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2017:
1188 kcal Fat: 102.95g | Prot: 45.89g | Carb: 0.93g.   Breakfast: Gege Creme de Leite, Café. Lunch: Torresminas Torresmo, Ovo Frito. Dinner: Lowçucar Gelatina Zero de Morango, Gege Creme de Leite. Snacks/Other: Lowçucar Gelatina Zero de Morango, Gege Creme de Leite. more...
1497 kcal Activities & Exercise: Resting - 24 hours. more...
losing 6.9 lb a week



     
 

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