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Who’s in? Starts officially 01/14/18 https://www.bodybuilding.com/fun/transformation-challenge.html
Diet Calendar Entries for 03 January 2018:
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568 kcal
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Fat: 33.19g | Prot: 28.38g | Carb: 48.01g.
Breakfast: Slow Cooker Frittata. Snacks/Other: Oranges , Nutiva Organic Hemp Protein Powder, Great Value Almond Milk Vanilla, Thrive Market Virgin Coconut Oil, Purity Farms Organic Ghee Clarified Butter, Folgers Breakfast Blend Coffee. more...
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3933 kcal
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Activities & Exercise:
Von Moger Hamstrings & Calves - 1 hour, Fitbit - 23 hours. more...
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