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I have been using the Calorie Counter by Fat Secret for a week and have lost 4 pounds. It has really helped me to see just how much I eat in a day.
Diet Calendar Entry for 08 May 2012:
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2381 kcal
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Fat: 87.49g | Prot: 48.96g | Carb: 351.48g.
Breakfast: Coffee, Cafe Mocha. Lunch: Whopper Jr. With Cheese, Mountain Dew (Can), Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: Mini Bites Beef Ravioli, Mountain Dew (12 fl oz), Turkey Breast Meat, French Fries (King Size). Snacks/Other: Ritz Snack Crackers, Cheese Wedges, Pecan Delight. more...
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