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wendylinkous
Journal
19 Mar 10
wendylinkous's Journal, 19 March 2010
wendylinkous's Profile
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Weigh In record (no journal entry) for 19 March 2010
135.0 lb
Lost so far:
1.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2010:
1182 kcal
Fat: 39.69g | Prot: 76.78g | Carb: 133.67g.
Breakfast:
Fat Free Tuna Salad with Crackers.
Lunch:
White Potatoes (Flesh and Skin), Healthy Choice Country Herb Chicken.
Dinner:
Fresh Water Bass (Mixed Species), Lima Beans, Mexican Rice, Chicken Thighs Seasoned for Fajitas.
Snacks/Other:
Plums, ACTIVIA LT VANILLA 4PK.
more...
1749 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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