|
Homemade Latte'~160 Calories~ The 160 Cal is spead through out the day into. Each cup will vary in Cal. I measure my creamer into 1 container & my fat free milk into another and just use them until they are gone. Whip the milk w/ hand held electric whipper
Diet Calendar Entry for 01 January 2018:
|
654 kcal
|
Fat: 15.19g | Prot: 56.49g | Carb: 67.49g.
Dinner: Nasoya Extra Firm Tofu, Skinless Chicken Breast, Laura Lynn Sweet & Sour Sauce, Marketside Fresh Spinach, Broccoli, Mushrooms, Marketside Organic Carrots, Marketside Organic Yellow Onions. Snacks/Other: Great Value Non-Dairy Hazelnut Coffee Creamer, Great Value 0% Fat Free Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Classy Sexy's weight history
|