|
Still going steady at a pound, to a pound and a half every week. The site says I'm on track to hit my goal in 5 months; this strikes me as a little soon, honestly. If I tackle it by the end of October I'll be pleasantly surprised.
21 pounds gone, 29 left to go....
Diet Calendar Entries for 18 March 2010:
|
1610 kcal
|
Fat: 47.47g | Prot: 93.14g | Carb: 214.85g.
Breakfast: apple, espresso, gourmet chicken garlic pizza. Lunch: odwalla strawberry pomegranate bar, lemon juice, plain nonfat yogurt. Dinner: smart balance light, asparagus, barley, brown rice, salsa, tilapia. Snacks/Other: 60% cacao bittersweet chocolate chips, smart balance light, popcorn, soy crisps ranch, cocoa powder unsweetened, 2% milk, espresso, cocoa powder unsweetened, 2% milk, espresso. more...
|
|
3612 kcal
|
Activities & Exercise:
Cooking - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Sitting - 2 hours, Desk Work - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
|
|