Date started: 18 Sep 23

Date	Weight	How closely followed?	Goal: 213.8 lb Start: 243.6 lb
27 Feb 24	237.9 lb	Reasonably Well
13 Jan 24	234.8 lb	Reasonably Well
11 Jan 24	237.9 lb	Reasonably Well
08 Jan 24	242.1 lb	Reasonably Well
19 Oct 23	231.5 lb	Reasonably Well
06 Oct 23	232.1 lb	Reasonably Well
30 Sep 23	233.2 lb	Reasonably Well
28 Sep 23	234.8 lb	Reasonably Well
25 Sep 23	238.3 lb	Reasonably Well
23 Sep 23	238.5 lb	Reasonably Well
21 Sep 23	239.4 lb	Reasonably Well
20 Sep 23	241.0 lb	Reasonably Well
18 Sep 23	243.6 lb	Not Applicable

Date started: 07 Mar 22

Date	Weight	How closely followed?	Goal: 213.8 lb Start: 242.1 lb
20 Dec 22	241.8 lb	Reasonably Well
31 Oct 22	235.9 lb	Reasonably Well
17 Sep 22	232.1 lb	Reasonably Well
16 Sep 22	232.4 lb	Reasonably Well
15 Sep 22	232.8 lb	Reasonably Well
14 Sep 22	235.0 lb	Reasonably Well
13 Sep 22	235.7 lb	Reasonably Well
12 Sep 22	239.0 lb	Reasonably Well
01 Aug 22	235.2 lb	Reasonably Well
25 May 22	227.1 lb	Reasonably Well
21 May 22	228.2 lb	Reasonably Well
20 May 22	229.3 lb	Reasonably Well
18 May 22	231.5 lb	Reasonably Well
17 May 22	234.4 lb	Reasonably Well
16 May 22	236.3 lb	Reasonably Well
02 Apr 22	231.5 lb	Reasonably Well
01 Apr 22	232.1 lb	Reasonably Well
31 Mar 22	232.8 lb	Reasonably Well
30 Mar 22	233.9 lb	Reasonably Well
18 Mar 22	232.8 lb	Reasonably Well
16 Mar 22	234.4 lb	Reasonably Well
12 Mar 22	236.1 lb	Reasonably Well
11 Mar 22	236.8 lb	Reasonably Well
10 Mar 22	237.7 lb	Reasonably Well
09 Mar 22	239.0 lb	Reasonably Well
08 Mar 22	240.7 lb	Reasonably Well
07 Mar 22	242.1 lb	Reasonably Well