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Ok, had a breakdown tonight and ate some chocolate cookies. Won't beat myself up over it, but I ate them because I didn't eat enough during the day. Tomorrow will be a better day, this I know.
Diet Calendar Entries for 10 January 2008:
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1132 kcal
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Fat: 33.95g | Prot: 61.82g | Carb: 167.24g.
Breakfast: milk, coffee, fiber. Lunch: Chicken with Wild and Red Rice Soup. Dinner: milk, brown rice. Snacks/Other: cookie. more...
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3108 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
I think you'll be okay. Good attitude.
11 Jan 08 by member: Pking
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Everyone slips up every now and then, and you're right not to beat yourself up over it. Stay strong - you can do this.
11 Jan 08 by member: Mrs. H
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You are doing just fine...it happens...trust me, it is happening to me a lot lately! You are doing great and you will continue to do so! Best of luck!
11 Jan 08 by member: Hedder52
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