biblekid's Journal, 07 May 2012

1.5 hours of basket ball already its on and popping!

Diet Calendar Entries for 07 May 2012:
2245 kcal Fat: 137.87g | Prot: 107.78g | Carb: 166.73g.   Breakfast: egg white omelet, 1 cup of tea , 3 slices of whole wheat bread. Lunch:  3 servings of quaker rice snacks, 2 blueberry yogurts. Dinner: 2 veggy burgers garden salad avocado light ranch dressing. Snacks/Other: 1 apple. more...
4839 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Basketball - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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