Weigh In record (no journal entry) for 27 December 2017
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192.0 lb
Lost so far: 44.8 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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822 kcal
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Fat: 68.55g | Prot: 44.69g | Carb: 11.16g.
Breakfast: Bacon Grease, Kroger Stevia Blend, Coffee (Brewed From Grounds), Cream (Half & Half), Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Tyson Foods Reduced Fat Sausage Patties. more...
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gaining 1.9 lb a week
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adeleolsen's weight history
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