Weigh In record (no journal entry) for 18 March 2010
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294.6 lb
Lost so far: 25.4 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2010:
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2719 kcal
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Fat: 117.25g | Prot: 99.59g | Carb: 316.44g.
Breakfast: Honey Nut Cheerios, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Minute Maid Light Lemonade, El Pollo Loco Grilled Chicken Nachos. Dinner: Baked Sour Cream and Onion Flavored Potato Crisps, Pepperjack Cheese, Bacon Strips, 6" Wheat Bread, 6" Meatball Marinara. Snacks/Other: airhead, peanuts, reeses. more...
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3971 kcal
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Activities & Exercise:
Desk Work - 8 hours, Standing - 30 minutes, Sitting - 30 minutes, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Blawson02's weight history
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