Weigh In record (no journal entry) for 25 December 2017
|
156.7 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2017:
|
1061 kcal
|
Fat: 15.26g | Prot: 83.14g | Carb: 147.25g.
Breakfast: Myprotein Impact Whey Protein, Latte Parzialmente Scremato. Dinner: Melanzana, Fage Yogurt Greco Total 0%, Riso. Snacks/Other: Alpina Fiocchi di Latte. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jack_the_lifter's weight history
|