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Well since I started back with work, it's been a little difficult trying to maintain my eating behavior on this plan. Unfortunately, I usually skip lunch, which I know is a bad thing to do! I have to find quick, filling snacks that I can eat...still waiting for my book...we have "real" snail mail here...
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165.4 lb
Lost so far: 7.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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