lillly78's Journal, 15 December 2017

lillly78's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 December 2017

132.9 lb Lost so far: 12.6 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 December 2017:

1224 kcal

Fat: 96.13g | Prot: 68.94g | Carb: 20.65g. Lunch: Morliny Kiełbasa Krakowska Sucha, Kaufland Brzuszki Łososia. Dinner: Zupa Ogórkowa, Biedronka Chorizo Extra. Snacks/Other: Luximo Czekolada Gorzka 85%. more...

1627 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week

7 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

lillly78's weight history

view complete history

lillly78's Journal, 15 December 2017

Submit a Comment

Other Related Links

Members

lillly78's weight history