TeeVP's Journal, 03 May 2012

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Weigh In record (no journal entry) for 03 May 2012

209.2 lb Lost so far: 5.6 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:

1276 kcal

Fat: 56.17g | Prot: 42.48g | Carb: 148.91g. Breakfast: Fat Free American Cheese, Quick Grits, Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . Lunch: French Fries (Large), Big Mac. more...

2775 kcal

Activities & Exercise: Exercise machine (fast) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week

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TeeVP's Journal, 03 May 2012

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