wendylinkous's Journal, 14 March 2010

Weigh In record (no journal entry) for 14 March 2010
136.0 lb Lost so far: 0.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2010:
1551 kcal Fat: 68.83g | Prot: 62.21g | Carb: 178.18g.   Breakfast: Activia Light Fat Free Vanilla Yogurt. Lunch: 6" Oven Roasted Chicken Breast, Processed American Cheese. Dinner: Lima Beans, Chicken Thigh, Pea Salad. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Fudge Shoppe Fudge Strips Fudge Covered Shortbread Cookies, Fudge Shoppe Fudge Strips Fudge Covered Shortbread Cookies, Chocolate Chip Cookie. more...
1626 kcal Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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