jenkie5's Journal, 17 April 2012

154.6 lb Lost so far: 8.4 lb.    Still to go: 29.6 lb.    Diet followed N/A.

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660 kcal

Fat: 20.84g | Prot: 55.65g | Carb: 83.27g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Low Fat Cottage Cheese. Lunch: string cheese, la victoria salsa, celery. Dinner: mxd greens & vinegar salsa, boneless skinless chicken breast, lemon. Snacks/Other: Lifesavers (sugar free), popcorn and ICB. more...

1740 kcal

Activities & Exercise: Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...