Date started: 15 Nov 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 136.5 lb
30 Jul 17	136.7 lb	Reasonably Well
09 Feb 17	136.7 lb	100%
14 Dec 16	136.2 lb	Reasonably Well
15 Nov 16	136.5 lb	Reasonably Well

Date started: 25 Dec 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 154.8 lb
08 Aug 16	138.9 lb	Reasonably Well
25 Jun 16	138.9 lb	Reasonably Well
11 Jun 16	138.9 lb	Reasonably Well
25 May 16	138.7 lb	Reasonably Well
11 May 16	138.7 lb	Reasonably Well
26 Apr 16	137.8 lb	Reasonably Well
10 Apr 16	137.8 lb	Reasonably Well
11 Mar 16	136.7 lb	Reasonably Well
31 Dec 15	137.1 lb	Reasonably Well
16 Dec 15	136.7 lb	Reasonably Well
01 Dec 15	136.7 lb	Reasonably Well
16 Nov 15	136.7 lb	Reasonably Well
31 Oct 15	136.7 lb	100%
17 Oct 15	141.1 lb	Reasonably Well
02 Oct 15	141.1 lb	Reasonably Well
23 Jul 15	141.5 lb	Reasonably Well
24 Jun 15	141.5 lb	Reasonably Well
12 May 15	141.1 lb	Reasonably Well
28 Mar 15	141.1 lb	Reasonably Well
13 Mar 15	140.9 lb	Reasonably Well
26 Feb 15	141.1 lb	Reasonably Well
11 Feb 15	141.1 lb	Reasonably Well
12 Jan 15	141.8 lb	Reasonably Well
19 Oct 14	141.1 lb	Reasonably Well
17 Sep 14	141.5 lb	Reasonably Well
05 Aug 14	143.3 lb	Reasonably Well
06 Jul 14	143.3 lb	Reasonably Well
04 Jun 14	143.3 lb	Reasonably Well
20 May 14	143.1 lb	100%
05 May 14	143.3 lb	Reasonably Well
18 Apr 14	143.3 lb	Reasonably Well
01 Apr 14	143.7 lb	100%
17 Mar 14	143.7 lb	Reasonably Well
25 Feb 14	147.7 lb	100%
10 Feb 14	148.6 lb	Reasonably Well
24 Jan 14	152.6 lb	Reasonably Well
09 Jan 14	154.3 lb	Reasonably Well
25 Dec 13	154.8 lb	Not Applicable

Date started: 31 Mar 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 213.8 lb
24 Nov 13	158.7 lb	Reasonably Well
26 Oct 13	168.0 lb	100%
11 Oct 13	168.7 lb	Reasonably Well
29 Aug 13	175.3 lb	Reasonably Well
14 Aug 13	178.6 lb	Reasonably Well
29 Jul 13	183.0 lb	Reasonably Well
30 Jun 13	194.0 lb	Reasonably Well
12 Jun 13	196.2 lb	Reasonably Well
14 May 13	207.2 lb	Reasonably Well
31 Mar 13	213.8 lb	Not Applicable

Date started: 15 Mar 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 218.3 lb
15 Mar 13	218.3 lb	Not Applicable