Weigh In record (no journal entry) for 30 April 2012
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245.6 lb
Lost so far: 0 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2012:
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2309 kcal
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Fat: 89.34g | Prot: 51.82g | Carb: 327.64g.
Breakfast: Donut Bars - Maple Iced. Lunch: Fry Sauce, Diet Coke (20 oz Bottle), Potato French Fries, Junior Cheeseburger. Dinner: LOL WHIPPED LIGHT TOPPING, Butter Syrup, Plain French Toast. Snacks/Other: Wheat Thins Crackers - Artisan Wisconsin Colby Cheese, Bananas, Dried Mangoes, Aged White Cheddar Kettle Corn Popcorn, Ginger Snaps. more...
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3252 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 1.1 lb a week
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