Date started: 15 Mar 22

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 272.3 lb
17 Sep 23	205.3 lb	Reasonably Well
04 Sep 23	207.2 lb	Reasonably Well
01 Sep 23	208.1 lb	Reasonably Well
31 Aug 23	209.4 lb	Reasonably Well
14 Aug 23	209.9 lb	Reasonably Well
09 Aug 23	212.3 lb	Reasonably Well
01 Aug 23	214.1 lb	Reasonably Well
22 Jul 23	213.6 lb	Reasonably Well
17 Jul 23	216.5 lb	Reasonably Well
15 Jul 23	218.5 lb	Reasonably Well
06 Jul 23	220.0 lb	Reasonably Well
04 Jul 23	221.1 lb	Reasonably Well
26 Jun 23	220.7 lb	Reasonably Well
19 Jun 23	222.7 lb	Reasonably Well
14 Jun 23	226.2 lb	Reasonably Well
12 Jun 23	229.1 lb	Reasonably Well
05 Jun 23	229.9 lb	Reasonably Well
01 Jun 23	231.5 lb	Reasonably Well
27 May 23	235.0 lb	Reasonably Well
22 May 23	237.2 lb	Reasonably Well
18 May 23	239.4 lb	Reasonably Well
15 May 23	242.1 lb	Reasonably Well
06 May 23	244.3 lb	Reasonably Well
04 May 23	245.4 lb	Reasonably Well
01 May 23	246.7 lb	Reasonably Well
28 Apr 23	248.2 lb	Reasonably Well
26 Apr 23	249.8 lb	Reasonably Well
22 Apr 23	250.4 lb	Reasonably Well
27 Jan 23	250.7 lb	Reasonably Well
25 Nov 22	252.2 lb	Reasonably Well
23 Nov 22	253.5 lb	Reasonably Well
18 Nov 22	254.4 lb	Reasonably Well
11 Nov 22	256.0 lb	Reasonably Well
05 Nov 22	257.3 lb	Reasonably Well
28 Oct 22	257.3 lb	Reasonably Well
21 Sep 22	259.3 lb	Reasonably Well
26 Aug 22	260.6 lb	Reasonably Well
20 Aug 22	262.4 lb	Reasonably Well
12 Aug 22	264.3 lb	Reasonably Well
07 Aug 22	273.6 lb	Reasonably Well
02 Aug 22	267.9 lb	Reasonably Well
30 Apr 22	254.4 lb	Reasonably Well
28 Apr 22	256.0 lb	Reasonably Well
19 Apr 22	257.1 lb	Reasonably Well
12 Apr 22	257.7 lb	Reasonably Well
08 Apr 22	259.7 lb	Reasonably Well
31 Mar 22	261.2 lb	Reasonably Well
28 Mar 22	263.5 lb	Reasonably Well
20 Mar 22	266.8 lb	Reasonably Well
15 Mar 22	272.3 lb	Reasonably Well

Date started: 05 Jul 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 238.1 lb
05 Aug 21	223.5 lb	Reasonably Well
02 Aug 21	224.4 lb	Reasonably Well
31 Jul 21	225.3 lb	Reasonably Well
28 Jul 21	226.0 lb	Reasonably Well
24 Jul 21	227.1 lb	Reasonably Well
23 Jul 21	227.7 lb	Reasonably Well
21 Jul 21	228.4 lb	Reasonably Well
19 Jul 21	229.3 lb	Reasonably Well
17 Jul 21	230.6 lb	Reasonably Well
15 Jul 21	231.9 lb	Reasonably Well
13 Jul 21	233.2 lb	Reasonably Well
09 Jul 21	234.8 lb	Reasonably Well
08 Jul 21	235.9 lb	Reasonably Well
05 Jul 21	238.1 lb	Reasonably Well