Weigh In record (no journal entry) for 29 April 2012
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246.4 lb
Lost so far: 23.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1782 kcal
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Fat: 79.46g | Prot: 86.10g | Carb: 184.97g.
Breakfast: Organic Free Range Large Brown Eggs, Spreadable Butter with Canola Oil, Organic 100% Whole Wheat Bread, Lite Mild Cheddar Cheese Snack Sticks. Lunch: Be Good to Yourself Quiche Lorraine. Dinner: Soy Protein Shake, 2% milk, frozen blueberries, wild Maine blueberry. more...
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losing 2.3 lb a week
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