Weigh In record (no journal entry) for 29 November 2017
|
145.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2017:
|
345 kcal
|
Fat: 17.02g | Prot: 20.51g | Carb: 25.04g.
Breakfast: Isagenix Cleanse for Life - Natural Rich Berry (Powder), Kalona Super Natural Organic Whole Milk, Isagenix Isagenix Fruits (Powder), Isagenix IsaPro - Vanilla, BodyLab Liquid Gold. Lunch: Sweet Potato . more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|