Date started: 04 Apr 13

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 185.0 lb
04 Jun 24	162.6 lb	Reasonably Well
03 Jun 24	163.4 lb	Reasonably Well
02 Jun 24	163.8 lb	Reasonably Well
31 May 24	164.2 lb	Reasonably Well
28 May 24	164.4 lb	Reasonably Well
27 May 24	165.0 lb	Reasonably Well
26 May 24	165.6 lb	Reasonably Well
25 May 24	165.2 lb	Reasonably Well
24 May 24	166.0 lb	Reasonably Well
23 May 24	167.0 lb	Reasonably Well
22 May 24	166.8 lb	Reasonably Well
21 May 24	167.4 lb	Reasonably Well
19 May 24	167.0 lb	Reasonably Well
18 May 24	167.0 lb	Reasonably Well
17 May 24	167.8 lb	Reasonably Well
16 May 24	168.2 lb	Reasonably Well
15 May 24	168.4 lb	Reasonably Well
14 May 24	168.6 lb	Reasonably Well
12 May 24	170.6 lb	Reasonably Well
11 May 24	171.6 lb	Reasonably Well
13 Feb 24	166.4 lb	Reasonably Well
21 Aug 23	170.4 lb	Reasonably Well
06 Jan 23	168.4 lb	Reasonably Well
31 Dec 22	173.2 lb	Reasonably Well
06 May 22	146.6 lb	Reasonably Well
05 May 22	146.0 lb	Reasonably Well
08 Apr 22	146.2 lb	Reasonably Well
10 Mar 22	150.2 lb	Reasonably Well
28 Nov 21	150.2 lb	Reasonably Well
26 Nov 21	149.0 lb	Reasonably Well
13 Nov 21	152.8 lb	Reasonably Well
21 Oct 21	152.8 lb	Reasonably Well
07 Oct 21	148.8 lb	Reasonably Well
22 Sep 21	152.0 lb	Reasonably Well
20 Sep 21	148.8 lb	Reasonably Well
17 Sep 21	149.0 lb	Reasonably Well
19 Jul 21	148.0 lb	Reasonably Well
05 Jul 21	151.2 lb	Reasonably Well
28 Jun 21	151.2 lb	Reasonably Well
24 Jun 21	152.0 lb	Reasonably Well
01 Jun 21	158.0 lb	Reasonably Well
24 May 21	158.2 lb	Reasonably Well
12 Apr 21	169.6 lb	Reasonably Well
17 Mar 21	176.2 lb	Reasonably Well
16 Mar 21	175.4 lb	Reasonably Well
14 Mar 21	177.4 lb	Reasonably Well
13 Mar 21	178.0 lb	Reasonably Well
12 Mar 21	178.4 lb	Reasonably Well
27 Apr 20	179.0 lb	Reasonably Well
04 Jan 20	165.8 lb	Reasonably Well
30 Dec 19	167.0 lb	Reasonably Well
04 Jun 19	151.6 lb	Reasonably Well
16 May 19	154.6 lb	Reasonably Well
15 May 19	153.8 lb	100%
19 Apr 19	156.4 lb	Reasonably Well
04 Mar 19	150.4 lb	Reasonably Well
03 Feb 19	146.2 lb	Reasonably Well
29 Jan 19	149.8 lb	Reasonably Well
06 Dec 18	139.8 lb	Reasonably Well
19 Sep 18	142.8 lb	100%
03 Aug 18	143.8 lb	Reasonably Well
16 Jul 18	146.6 lb	Reasonably Well
13 Jul 18	146.6 lb	100%
09 Jul 18	149.0 lb	Reasonably Well
08 Jul 18	149.0 lb	Reasonably Well
28 May 18	155.6 lb	Reasonably Well
24 May 18	156.0 lb	Reasonably Well
19 May 18	157.2 lb	Reasonably Well
16 Apr 18	161.2 lb	Reasonably Well
13 Apr 18	160.8 lb	Reasonably Well
02 Apr 18	166.2 lb	Reasonably Well
26 Mar 18	170.3 lb	Reasonably Well
19 Mar 18	172.8 lb	Reasonably Well
08 Mar 18	173.0 lb	Reasonably Well
06 Mar 18	174.8 lb	Reasonably Well
05 Mar 18	175.8 lb	Reasonably Well
31 Jan 18	181.0 lb	Reasonably Well
27 Sep 17	181.0 lb	100%
16 Aug 17	186.5 lb	Reasonably Well
08 Jun 16	171.0 lb	Reasonably Well
19 May 16	174.6 lb	Reasonably Well
28 Jan 16	176.8 lb	100%
27 Jan 16	178.0 lb	Reasonably Well
05 Jan 16	180.0 lb	Reasonably Well
01 Sep 15	174.6 lb	Reasonably Well
24 Aug 15	177.1 lb	Reasonably Well
27 Jul 15	185.6 lb	Reasonably Well
27 Jan 15	178.0 lb	Reasonably Well
24 Jan 15	179.6 lb	Reasonably Well
19 Jan 15	181.2 lb	Reasonably Well
14 Jan 15	184.6 lb	Reasonably Well
12 Jan 15	186.8 lb	Reasonably Well
17 Nov 13	164.0 lb	Reasonably Well
13 Jun 13	153.0 lb	Reasonably Well
04 Apr 13	185.0 lb	Reasonably Well

Date started: 12 Feb 13

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 145.0 lb
21 Mar 13	149.0 lb	Reasonably Well
05 Mar 13	144.4 lb	Reasonably Well
01 Mar 13	145.8 lb	100%
26 Feb 13	146.0 lb	Reasonably Well
25 Feb 13	146.0 lb	100%
22 Feb 13	144.0 lb	Reasonably Well
21 Feb 13	144.4 lb	100%
13 Feb 13	144.8 lb	Reasonably Well
12 Feb 13	145.0 lb	Reasonably Well