maritzaortiz's Journal, 27 November 2017


Diet Calendar Entry for 27 November 2017:
850 kcal Fat: 41.70g | Prot: 20.28g | Carb: 99.14g.   Breakfast: Almonds , 2% Fat Milk, Kellogg's Corn Flakes , Cream Cheese Dip, Fig Newtons Fig Newton, 100% Whole Wheat Cracker, Hawaiian Punch Fruit Juicy Red. Lunch: Blue & Roquefort Cheese Salad Dressing , Onions , Wendy's Tomato (1 Slice), Whole Wheat Crackers , Philadelphia Regular Cream Cheese, Great Value Romaine Lettuce, Trader Joe's Asparagus Risotto, Almonds . Dinner: Great Value Sliced Cheese 2%, Great Value Romaine Lettuce, Spanish-Style Hot Chocolate Drink (Made with Milk). Snacks/Other: Starburst Original Fruit Chews. more...

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hello! i have a question. i do not understand how come i always appear to exceed my fat intake limit (according to the diagram/circle) and the other chart shows i have not reached my fat goal? does some one understand this? 
27 Nov 17 by member: maritzaortiz

     
 

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